©2019 by Tierra Carter

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I help Olympic and Power lifters to have better performance, and increased numbers in lifts without having to cut weight for every competition.‚Äč



Are you a weightlifter looking to maximize your performance with the best nutrition for you?


My name is Tierra Carter, and I help olympic and power lifters get the best nutrition so that they can improve their lifts, make PRs, sustain more energy and satisfaction throughout training, and eat mindfully without obsessing over what they eat.


If you’re interested in learning how to start the process of feeling good during your training sessions and lifting heavier weight, click the button below to learn more.