I help people heal their metabolism, make peace with food and their body, and nourish their body with gentle nutrition.



Are you tired of feeling sluggish with a metabolism that seems to work against you?


My name is Tierra Carter, and I help people with an evidenced based non-dieting approach to nutrition which has been shown to help raise HDL cholesterol, lower triglycerides, rebuild trust with food, increase metabolism, sustain energy, and lower BMI in the long run.

If you’re interested in learning how to start the process of feeling good about yourself, click the button below to determine whether we make good fit for your FREE 15 minute discovery call.